Cool Russian Street Workout Video

Here’s some fun you can have at the beach in this Street Workout Video....  Maybe.

This Russian Street Workout Team is showing quite a bit of very impressive moves in this video ---  a lot of stuff that I can't do at this time.






Regardless, it's time for us to work on bar form, one-arm front levers, and muscle ups.

AND  There’s a lot of P90X/X2 moves here.

Not surprising given Tony Horton's penchant for training on the beach.

Time to get to work!

-Jamie