The most popular exercises are
Pull-ups, Chin-ups, Push-ups, Dips, Muscle-Ups, Sit-Ups, Crunches, etc...
Street workout also involves some static/gymnastic holds like Human flag, Front and Back lever, Planche, etc...
Just Getting Started with Street Workout?
Download all of the MadBarz Beginner Routines below
or Connect with me at MadBarz and get all workout routines...
Would you like to join me in a Street Workout Team?
How do you like the MadBarz Beginner Routines ?
Want More?
Connect with Me at MadBarz and Download more Street Workout Routines.
Or Learn How the P90X2 Can help you gain a solid athletic Core to be able to advance your Street Workout Routines.
Leave your thoughts Below!!!
Best,
Jamie
I would like to start doing calisthenics to get into awesome physical condition. I don't have the muscle yet but I have the willpower! I want to train and see results! How can I make a workout plan to become a strong and balanced kid?
ReplyDeleteEmail me bro smithclancy.bchs@gmail.com I can hook you up with a 6 month plan!
DeleteI have the same dilemma. Can you hook me up with that plan too?
DeleteHow can I make a workout plan to become a strong and balanced kid?
ReplyDeleteNice Workout Plan.
ReplyDeleteBest personal trainers near me